"Setting small, attainable goals throughout the year, instead of a singular, overwhelming goal on Jan. 1 can help you reach whatever it is you strive for," said psychologist Lynn Bufka from the American Psychological Association in a statement. "Remember, it is not the extent of the change that matters, but rather the act of recognizing that lifestyle change is important and working toward it, one step at a time."
For more advice on New Year's resolutions, visit How to Keep Your New Year's Resolutions and Top New Years Resolution's for Singles and New Year's Resolutions for Dating Couples.
1. Get in Shape: Denver Gyms and Fitness Centers
One popular New Year's resolution is always to join a gym or fitness center to get in shape. The City & County of Denver offers memberships at recreation centers at 30 locations in neighborhoods across Denver. For fitness lovers who need a gym open at all hours, 24Hour Fitness is open 24 hours a day most days of the year.2. Find a New Job: Denver Job Search
If you're feeling like it's time for a new job, jump-start your search with our listing of the 10 largest pubic and private employers in Denver. If you're unemployed, temporary employment can help you find new career opportunities while providing some income.3. Travel More: Driving Times and Mileages from Denver
Denver's proximity to several cities in the West means traveling more does not have to break the bank. Weekend road trips to Santa Fe, N.M., or Moab, Utah, can expand your horizons without overstretching your travel budget. Don't overlook in-state attractions such as Estes Park, Colo., or Glenwood Springs, Colo.4. Save Money: Free Days at Denver Museums
Colorado residents can save money on Denver's finest cultural attractions by attending free days at Denver museums during 2013. The Scientific & Cultural Facilities District sponsors free days at the Denver Art Museum every month, as well as free days at the Denver Zoo and Denver Museum of Nature & Science throughout the year. Don't forget to visit the Denver Botanic Gardens and Denver Botanic Gardens at Chatfield.5. Rekindle Romance: Best Date Restaurants in Denver
If your relationship has fallen into the post-holiday doldrums, rekindle romance with your spouse or significant other with a date night. Denver's romantic restaurants offer intimate settings and delicious food for a chance to reconnect with your loved ones.

